We are OOMPH! qualified!

We are very pleased to announce that our Lifestyle Co-ordinators, Stanley and Kirsty are now qualified to develop and lead exercise classes, after completing the 'Exercise Leadership' course with Oomph! Wellness.

Oomph! Wellness are on a mission to make sure that everybody is able to live life to the full. There are proven mental, emotional, and social benefits of exercise and movement. This does not exclude the elderly, those experiencing the physical effects of ageing, and those living with dementia. We, alongside Oomph! Wellness believe it is so important to provide these sessions in a fun and engaging way to help keep those who live here with us as active as they possibly can, whilst also engaging in social activity.

As a team, we have already started running our sessions twice a week and can already see the positive impact that they have.