Nutrition Hydration Week
Bowerfield House made awareness of the nutrition hydration week, we enjoyed the cool beverages and fresh fruit on the hydration station that are on display every day and topped up regular through out the day, we talked about how important it was to keep fluids up on a hot day .
Vera and Geffrey also enjoyed a lovely walk on this beautiful sunny day, we got our hats on, sun cream and drinks in our hands and set off, we chatted about all the flowers we seen on our journey and we also saw 2 gorillas in a neighbours garden. When we returned we enjoyed a bowel of fresh fruit and topped our drinks up .