Garden Fun

The sun was out in its full splendour and so were the Knights Court residents! Our residents enjoyed engaging in numerous different outdoor activities this week including lawn bowls. 

Health professionals recommend playing lawn bowls, particularly for older people, as it provides a number of health benefits. Lawn bowls is a low-impact, therapeutic exercise that can improve fitness, coordination and can help increase confidence and self-esteem.

Here are some of our residents in action playing lawn bowls. They absolutely loved trying something new.